Workout System with Resistance Bands and Exercise Guide Pulsher InnovaGoods

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A comprehensive workout system with removable exercise board, grips, resistance bands and exercise guide. Ideal for exercising the entire body. The board highlights exercises for 4 muscle groups: chest, shoulders, back and triceps, the chest exercise being the most widely recognised. The rubber bands can be used for the arm exercises (mainly biceps) and for legs (mainly glutes).